Showing posts with label physical therapy. Show all posts
Showing posts with label physical therapy. Show all posts

Tuesday, January 30, 2018

Two sick kids, a sick husband and a sore momma


Oh my friends, what a crazy past two days it's been.

Let me start by telling you about yesterday and my physical therapy appointment.  I went in there not knowing what to expect or what was going to happen.  My doctor was extremely nice, attentive and really went out of his way to figure out what is wrong with my shoulder and the best course of action.

The diagnosis is Rotator Cuff Tendonities, also have Impingement with my Scapula muscle and a pinched radial nerve....all on the right side, so right shoulder, right chest/breast area and right arm.

He did a Dry Needle treatment on two of the muscles, and it did feel really good afterward but I'm a bit swollen today and quite sore.  I've kept it iced like he told me too, but it's still quite painful.

Thursday, January 25, 2018

Physical Therapy

_MG_0239

If I were to pick a favorite time of day, I would have to pick sunrise or sunset, merely for the magical hue it places on everything in sight.

A few days ago, the sunrise was especially beautiful, a deep orange and red splayed out across the clouds in the sky and turning all the branches on the trees, a beautiful burnt orange color.  Just gorgeous :)